Magic Mistletoe Moves.

Step into the festive season with a sunrise dance that sprinkles a little magic on your morning!

We’ll move, groove, and flow through feel-good beats that open hearts and lift spirits — celebrating connection, joy, and the sparkle of December.

Bring your smile, comfy clothes, and an open heart. Let’s dance the year out with love, laughter, and mistletoe moves! ??

Expect sunshine (inside and out), uplifting beats, and a whole lot of barefoot (optional) joy as we twirl our way into this new season of possibility.

It will leave you feeling exhilarated, much lighter and alive.

Dress and accessorize in your happiest festive gear or anything that says celebrations and funky moves.

Get your tickets now and be part of the magic! Don’t miss out on this unique adventure.

Follow us on social media @secretsunrisefreestate to stay in the loop and catch all the latest updates!

#SecretSunriseFreeState #DanceWithUs #UnforgettableMoments#Joy

New to the Secret Sunrise community?

Prepare for an experience unlike any other. Secret Sunrise is a global silent guided dance and meditation community, now active in over 16 cities worldwide. We’re on a mission to celebrate life through music, movement, and connection.

The unique concept was born under African skies and has spread throughout South Africa and rippled out to the rest of the world. Our ever-growing community can be found in cities like Amsterdam, Bali, Cape Town, Durban, Garden Route (Western Cape), Eastern Cape, Harare, Johannesburg, London, Lowveld, Ohio, Singapore. and NOW even in die VRYSTAAT. Our aim is to spread JOY to a million people a month.

When you arrive, you’ll be given headsets and then be guided by our accredited facilitator through an hour of joyful movement , play and mindfulness. We blend elements of meditation, breathwork, connection, and dance, making it a perfect fit for all bodies, ages, genders, and fitness levels.

Each session is unique and often curated around a theme that attendees come together to celebrate.

WHAT TO EXPECT:

Opening — Connection through breathing and earthing

Joy Dance and Play – Move at your own pace to your own heart’s beat! A rhythm of joy.

Closing – Seal the heart opening experience with intentions of joy and gratitude.

SESSION DETAILS

WHERE: The Park at 10 van Reenen Street

WHEN: 6 December 2025

TIME: 06.30 – 07.30am (arrive at least 15 mins early to get your headset)

THEME: Magic Mistletoe Moves

DRESS CODE: Dress and accessorize in your happiest festive gear or anything that says celebration and funky moves! Time to take out those quirky items you have hidden in your closet.