Welcome to the Secret City of
Welcome to the Secret City of
Cape Town
SOUTH AFRICA
SOUTH AFRICA
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december

Event Details
WHEN: Saturday, 2 December 2023 WHERE: St James Tidal Pool TIME: 7:00am – 8:00am (Please arrive at 6:30am to receive your headsets) THEME: Immersion Part 3: 9 Minutes BRING: Bring towel, bathing suit, comfortable
Event Details
WHEN: Saturday, 2 December 2023
WHERE: St James Tidal Pool
TIME: 7:00am – 8:00am (Please arrive at 6:30am to receive your headsets)
THEME: Immersion Part 3: 9 Minutes
BRING: Bring towel, bathing suit, comfortable clothing for moving, and something warm for after the immersion.
FACILITATORS: Kezi
Organizer
Secret Sunrise Cape TownThe legendary city

Event Details
WHEN: Saturday, 2 December 2023 WHERE: Camps Bay Tidal Pool TIME: 7:00am – 8:00am (Please arrive at 6:30am to receive your headsets) THEME: Immersion Part 3: 9 Minutes BRING: Bring towel, bathing suit, comfortable
Event Details
WHEN: Saturday, 2 December 2023
WHERE: Camps Bay Tidal Pool
TIME: 7:00am – 8:00am (Please arrive at 6:30am to receive your headsets)
THEME: Immersion Part 3: 9 Minutes
BRING: Bring towel, bathing suit, comfortable clothing for moving, and something warm for after the immersion.
FACILITATORS: Grant, Maia
Location
Camps Bay Tidal Pool
Organizer
Secret Sunrise Cape TownThe legendary city

Event Details
WHEN: Saturday, 2 December 2023 WHERE: Bloubergstrand TIME: 18:30pm – 19:30pm (Please arrive at 18:00pm to receive your headsets) THEME: Sunset Beach Party DRESS CODE: Dress up is always encouraged BRING: Water and your dancing
Event Details
WHEN: Saturday, 2 December 2023
WHERE: Bloubergstrand
TIME: 18:30pm – 19:30pm (Please arrive at 18:00pm to receive your headsets)
THEME: Sunset Beach Party
DRESS CODE: Dress up is always encouraged
BRING: Water and your dancing shoes
FACILITATORS: Soretha
Organizer
Secret Sunrise Cape TownThe legendary city

Event Details
WHEN: Saturday, 23 December 2023 WHERE: Camps Bay Beach TIME: 19:00pm – 20:00pm (Please arrive at 18:30pm to receive your headsets) THEME: Final Dance Of The Year! DRESS CODE: Dress up is always encouraged BRING:
Event Details
WHEN: Saturday, 23 December 2023
WHERE: Camps Bay Beach
TIME: 19:00pm – 20:00pm (Please arrive at 18:30pm to receive your headsets)
THEME: Final Dance Of The Year!
DRESS CODE: Dress up is always encouraged
BRING: Water / sun hats / bubbles / fun silly attire!
FACILITATORS: Karen, Sadia
Organizer
Secret Sunrise Cape TownThe legendary city
Welcome to Secret Sunrise Cape Town!
We are a silent guided dance movement aiming to increase mindfulness, wellness and share the joy. We hold sessions in and around Cape Town, on beaches, on rooftops of buildings, in parks… we’ve even held a dance on Table Mountain!
In the hustle and bustle of our everyday lives, we often need a space to be free, unwind and have a little fun! Why not join us at a guided dance or outdoor yoga session and see what we’re about? We also offer private sessions for birthday parties, corporate companies, schools and more. We aim to be fully accessible and welcome everybody… Come and join the Secret Sunrise family and be a part of our global movement.
– Secret Sunrise Cape Town

Any general enquiries?
Send us a mail at [email protected].
Keep up-to-date with our latest sessions, playlists and exciting giveaways!


Meet Our Facilitators
Here are our rockstars, groovers, self-expressionists that spread love and joy around Cape Town.
Follow our Global Movement
Follow us at @secretsunrisecpt and stay in the loop with our upcoming sessions!