Welcome to the Secret City of
Welcome to the Secret City of
Cape Town
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june

Event Details
WHEN: Saturday, 7 June 2025 WHERE: St James Tidal Pool TIME: 7:30 am - 8:30 am (Please arrive from 7:00 am to receive your headsets) THEME: Immersion Part 1:
Event Details
WHEN: Saturday, 7 June 2025
WHERE: St James Tidal Pool
TIME: 7:30 am – 8:30 am (Please arrive from 7:00 am to receive your headsets)
THEME: Immersion Part 1: 5 Minutes
DRESS CODE: Your Favourite SuperHero
BRING: Bring a towel, bathing suit, and something warm for after the immersion.
FACILITATORS: MInnelie & Tracy-Lee
Organizer
Secret Sunrise Cape Town

Event Details
WHEN: Saturday, 7 June 2025 WHERE: Camps Bay Tidal Pool TIME: 7:30 am - 8:30 am (Please arrive from 7:00 am to receive your headsets) THEME: Immersion Part 1:
Event Details
WHEN: Saturday, 7 June 2025
WHERE: Camps Bay Tidal Pool
TIME: 7:30 am – 8:30 am (Please arrive from 7:00 am to receive your headsets)
THEME: Immersion Part 1: 5 Minutes
DRESS CODE: Your Favourite SuperHero
BRING: Bring a towel, bathing suit, and something warm for after the immersion.
FACILITATORS:
Location
Camps Bay Tidal Pool
Organizer
Secret Sunrise Cape Town

Event Details
WHEN: Saturday, 7 June, 2025 WHERE: Bloubergstrand beach (opposite Jerry's burger bar) TIME: 17:00 PM - 18:00 PM (Please arrive from 16:30 pm to receive your headsets ) THEME:
Event Details
WHEN: Saturday, 7 June, 2025
WHERE: Bloubergstrand beach (opposite Jerry’s burger bar)
TIME: 17:00 PM – 18:00 PM (Please arrive from 16:30 pm to receive your headsets )
THEME: SuperHeros
DRESS CODE: Your Favourite SuperHero
BRING: Water & groovy vibes
FACILITATORS: Soretha
Organizer
Secret Sunrise Cape Town
Welcome to Secret Sunrise Cape Town!
We are a silent guided dance movement aiming to increase mindfulness, wellness and share the joy. We hold sessions in and around Cape Town, on beaches, on rooftops of buildings, in parks… we’ve even held a dance on Table Mountain!
In the hustle and bustle of our everyday lives, we often need a space to be free, unwind and have a little fun! Why not join us at a guided dance or outdoor yoga session and see what we’re about? We also offer private sessions for birthday parties, corporate companies, schools and more. We aim to be fully accessible and welcome everybody… Come and join the Secret Sunrise family and be a part of our global movement.
– Secret Sunrise Cape Town

Any general enquiries?
Send us a mail at [email protected].
Keep up-to-date with our latest sessions, playlists and exciting giveaways!


Meet Our Facilitators
Here are our rockstars, groovers, self-expressionists that spread love and joy around Cape Town.
Follow our Global Movement
Follow us at @secretsunrisecpt and stay in the loop with our upcoming sessions!