Yes its almost SPRING TIME!
Why not celebrate spring with some movement?
Join us for an unbelievable invigorating, stretchy and calming morning in the Lowveld National Botanical gardens.
Our program entails:
– Facilitated free dance movement warm up – 30 mins w/ Tash
– Yoga Moving and stretching – 45 mins w/ Kezz
Meditation – 15 mins w/ Kezz
You are welcome to stay in the gardens, and enjoy the day!
Start the day in the best possible way!
Remember the gardens have an entry fee of R55.
WE MEET AT THE LABYRINTH SECTION OF THE GARDENS FOR OUR SESSION.
If you have a mat bring it – we have a few for those who don’t have. x
Using headphone technology, headsets are handed to you on arrival. Our accredited facilitators guide you through a series of music and movement.
WE CANT WAIT TO MOVE WITH YOU!