Dance has been an incredible “wake up call” for me, where i rediscovered by own body and the infinite moves and feelings awaiting to be expressed. Dance heals. Dance takes you in a journey that your mind doesn’t control. It’s about tuning in, surrendering to what comes in and letting it flow. Becoming a facilitator made me realize how powerful it is to have a community of conscious dancers and how much joy you get from helping others to find their own ways of expression.