Private Sessions



We can bring dance to your workspace...

Secret Sunrise brings wellness, movement and joy to your workspace and team! Proven to increase productivity, focus, mental wellness and team building in a an office environment, we offer tailor-made packages to suit you.

There is nothing more powerful than a united and driven team. Rising stress levels and a disconnected work force in business environments need a space to engage on a more human level and let off some steam. 

Secret Sunrise creates a safe way for your workforce to feel more in tune, more connected and ready to start their day. Whether it is an end of year event, or a monthly customised wellness programme for your team, look no further than the best way to start your day.

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Secret Sunrise Private Sessions

Don't forget aboutSecret Sunrise School Edition...

Secret Sunrise offers a programme to schools, which intends to bring stress relief, alleviation of anxiety, promotion of health and joy within the safety of a known school environment.

Adding value to your curriculum, adding physical, mindful and fun elements to school groups, Secret Sunrise is proven to have a huge impact on the youth and their approach to schooling and their peers.

We incorporate team and relationship building activities that are an excellent tool for helping students learn to work together, listen carefully, communicate effectively, and think creatively. They also give your students the chance to get to know each other, build trust together and, best of all, have some fun! 

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Birthday parties, weddings, private functions and more...

When you are looking at bringing your occasion to the ultimate joy state, look no further…

Who said alcohol is needed to have a bit of fun?! There is no occasion too big or too small for connecting friends and family by celebrating in a way that resonates with everyone. We offer bookings for children and parents alike as well as private occasions for those wanting a smaller more specialized event.


Using headphone technology, headsets are handed to you on arrival, highly trained facilitators guide you through a series of music of all genres. All backgrounds, all types of wonderful humans welcomed…


According to Time Health, dancing is one of the best things to do for your body. Like other forms of cardio exercise, dancing also seems to have mood and mind benefits. There’s a reason why dance floors are sweaty places!


We aim to connect the world through our united language of music & movement, and inspire a complete mindset shift in how we express ourselves and how we interact with each other.

Follow our Global Movement

Follow us at @secretsunrise and stay in the loop with our upcoming sessions!