If you like the idea of getting toned but don’t like the idea of going to the gym, then we’ve got a solution for you. Secret Sunrise brings you Secret Sunrise Fit – fun and engaging fitness sessions designed to enrich your body, mind and soul. With our wireless headphone technology, our high energy, upbeat, HIIT sessions will have your heart pumping, endorphins rocking and your booty shaking. 

Designed to cater for all fitness levels, our sessions are facilitated by our accredited instructors who will guide you through your workout. Expect the same Secret Sunrise dance fun combined with aerobics and bodyweight training for the ultimate 360 fitness mash-up experience that will leave you feeling on top of the world …. and craving more!